Latest News

    Today's Time Trials Results

    Good Afternoon Hammerheads!

    We wanted to let everyone know that the Meet Results file for today has been attached to the Team Time Trials calendar item

    Big shout out to all the swimmers for some AWESOME work in the water today, from our newest additions to our oldest veterans…

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    Swim Team Family Folders & Personal Records Banner

    Good Morning Parents-

    Family Folders

    Just a heads up that located in the guard shack is a file folder box for the swim team, which has now been updated for this season. The folders are in alphabetical order, sorted by last name and these folders are largely used during the…

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    Congratulations to our Herndon Grads! (PRACTICE IS ON!)


    First I want to say congratulations to our Herndon Graduates today! 

    Second - practice is on tonight! The water still may be on the cool side - so please take care to limit swim time before and after practice and bring extra warm clothes/towels - but we are going…

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    Cold Temps - NO PRACTICE TODAY


    There will be NO PRACTICE today due to low water (75) and air (64) temps. 

    It is always with an abundance of caution that I make decisions for the team. I hate to cancel valuable practice time, but I also know that time - especially during the hectic last…

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    Fri-YAY Hammerhead recap and a REQUEST!

    Hellooooo Hammerheads!

    We're crushing the balance of the end of school, end of other sports, and the beginning of swim season. I know that this is an insane time and everyone feels like they're a novice juggler who was just thrown chainsaws, but you're doing GREAT! Only ONE more week…

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    NO PRACTICE TONIGHT (FRIDAY) - go enjoy the Festival!!!

    Dear Hammerhead Swimmers and Parents, 

    With the torrential rains last night, the Herndon Festival is honoring wristbands for TONIGHT! Take the night off practice (PRACTICE IS CANCELED!) and go enjoy the last year of the Festival being located downtown! Hometown pride is part of being a Hammerhead! 


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    This is just a reminder that we are not having practice tonight so that people can attend the Herndon Festival. 

    Fingers crossed that the weather will hold! 

    See you tomorrow!

    Coach Liz

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    Our FIRST week - what you need to know

    Hello Hammerheads!

    We are so excited to start our season on TUESDAY after the long weekend! I don't want to overwhelm anyone, but I just wanted to send out a little bit of info before the first practice:

    • Please make sure your swimmers show up prepared (cap - if hair…
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    Pre-Season Dinner!

    Good morning!

    Please join us for our pre-season dinner on 5.20.18 from 4:00-6:00 pm.  We will have a Southern BBQ pot luck dinner.  Submit your RSVP for your family and sign up for what you plan to bring via SwimTopia.  Email with any comments, questions, or concerns.

    Thanks and see…

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    Hawaiian Theme and the road ahead

    Hammerheads, we did a GREAT JOB against the Parliament Panthers, putting a win on the board! As we look ahead to the next three A Meets and Relay Carnival, we have our work cut out for us! I know that with some work, dedication, team spirit, and a little…

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